When you think of popular forms of exercise, chances are that weight training, running, crossfit or yoga might come immediately to mind. But sometimes, some forms of exercise, such as weight training, running, and crossfit, can subject the body and its joints to a lot of undue stress and strain, sometimes to the point of

Now that the hot, lingering days of summer finally seem to be behind us, we look forward to welcoming the cooler, crisper temps of fall and the winter season after that. But even though the days of swimming and relaxing by the pool may seem like a distant memory, it doesn’t necessarily mean that you

  There are literally hundreds of different hot tubs on the market. They all claim to be great and have great features, it can really be quite overwhelming to decide which hot tub is going to be the right one for you. We think that Master Spas master-crafted hot tubs are the right choice and

Relaxing in a sauna used to be something that people enjoyed while on vacation, traveling for business, or after a workout at the gym. In recent years, personal in home saunas have become more popular and more accessible. They are changing the way people enjoy taking a sauna and in turn transforming people’s health. We

  When it comes to indoor entertainment it doesn’t get much better than having your own game room. So you put one in….kind of.  If you are like so many people that we meet, you started that indoor game room, but it has come up lacking. Maybe you went cheap on your game tables, or

  Fibromyalgia is a word that we are hearing more and more often lately. An increasing number of Americans suffer from this debilitating disease. The worst part is that the symptoms of this disease are invisible, so many are suffering in silence. With no cure and varying success with treatments, Fibromyalgia can be difficult to

    There are so many different spa additives on the market it is hard to know which ones are the good ones and which ones leave much to be desired. Well we have found one of the good ones. The Natural is a Vitamin E conditioning formula that will totally revolutionize your hot tub

    It may not seem like a huge deal, but the cover you choose for your hot tub is actually a really important decision and should be given some consideration, to ensure that you are getting the most out of your cover. Basically, there are 2 main functions for a cover; to keep debris

    You enjoy swimming and would like to be able to swim in your own backyard, but you keep going back and forth…should you get a swim spa or just get a pool. We think that a swim spa is the best choice, so we put together a list of the top 10 ways

  The health benefits of a Sauna are absolutely phenomenal, but few people have the time to drive to a health club everyday to enjoy all of these benefits. Fortunately, at Atlanta Spa and Leisure we can turn nearly any extra space you have into a custom cut sauna. With just an empty closet, we