Everybody knows that routine physical activity is a key factor in maintaining good health and wellness at any age. Exercise in most any form helps in the prevention of serious health problems, such as heart disease, diabetes, and many types of cancer. But did you also know that as we get older, maintaining flexibility and

As busy families in Georgia have gotten back into their back-to-school routines and parents have jumped headfirst into their crazy and hectic work/family schedules, it’s easy to see how the daily grind can cause us all to forget how to take time out for ourselves in order to be the best our families require of

When homeowners consider dedicated spaces for health, wellness, and fitness around the house, the first thing to come to mind for most might be a home gym, pool, or spa/swim spa. But one option that most might overlook is a personal home sauna. With a history dating back thousands of years, the Finnish tradition of

When you think about summer in Georgia, it’s hard to deny that there are few things as great as a summertime cookout. Whether it’s on the lake, by the pool, at the park, or in the backyard, summertime cookouts are a great way to gather with family and friends over food and drink to celebrate

While relaxation and stress relief have always been a part of someone’s good health and well-being, it’s worth saying again just how important it is – especially nowadays – to de-stress and take great care of ourselves, mentally. In addition, good physical health also seems to be at the front of our minds more than

It sounds quite natural, doesn’t it? Sitting in a hot sauna on a cold winter night sounds like a match made in heaven. Aside from the obvious desire to simply “keep warm” on a chilly night, a sauna provides plenty of health benefits beyond just keeping cozy.    While Europeans have long known that regular

Now that Halloween is in the rearview mirror and we’re just a short sprint away from Christmas, it’s the perfect time to begin pondering the age-old question of what to get your significant other. After all, significant others deserve significant gifts, right? Jewelry? Been there… Fragrances? Done that. So what do you say you make

Whenever some of us think of hot tubs or spas, usually one of the first things that may come to mind is how it’s merely a luxury activity that can only be enjoyed when off on vacation or some other luxurious indulgence. While a dip in a hot tub is truly an enjoyable and luxurious

Hot tub ownership offers many benefits for improving multiple aspects of your life. At Atlanta Spa & Leisure we are dedicated to helping our clients find the best hot tub to suit their needs, so they can live their best life. We also offer financing options and a trade-in program to make it even easier!

The ability of swim spas to provide users with features from both a swimming pool and a hot tub, in a single unit are what makes swim spas so unique! Their open-concept, tank design offers many of the same health and therapy benefits while their powerful and steady current allows you to walk, jog, or